November 3-7 is National School Psychology Week. During this week, we recognize the school psychologists who support students’ learning, health and well-being. To celebrate, we did a Q&A with a few school psychologists to learn more about their work and what makes this role so rewarding.
How long have you been with MCPS?
This is my third year in MCPS. Before joining the MCPS team, I worked in Georgia for several years as a bilingual diagnostician and school psychologist.
What inspired you to become a school psychologist? Is that what you wanted to be when you grew up?Â
I have always been drawn to social sciences and psychology and enjoy utilizing the knowledge and tools of the field to help others in any way I can. Since I was young, I have wanted a career in psychology with the opportunity to work with children. At the time I did not know that it was possible through school psychology until I met a school psychologist who was helping a family member get the support they needed to be successful. When I learned that I could combine my interests and help others at the same time, especially those from underrepresented or diverse communities, I did not hesitate.
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What’s something surprising you’ve learned from working with students?
I’ve learned how much we can learn from students and how resilient they can be. Additionally, even small gestures and being present for them can impact them in positive ways. The students always keep me on my feet and up to date with trends, and sometimes they surprise you with things that no amount of experience prepares you for.
What’s a small thing students or teachers can do daily that makes a difference for mental wellness?
Teachers can treat themselves with kindness; take a few minutes during the day to do an activity that brings them joy or is comforting for them. Even if it’s just 5 minutes to help ground yourself, it can make a big difference. This is also something teachers can practice with the students as well. I know it seems simple, but given the amount of pressure we experience to always be productive in society, taking a few minutes to ground ourselves can be beneficial to all.
What’s something you do that makes a difference for your mental health?Â
I love to read and go for nature walks with my partner and dogs. I enjoy spending time with friends and family and trying new hobbies. I just try to engage in self-care activities every day, even if it is for a few minutes. It helps me reconnect and recharge my energy to tackle everyday demands.
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What’s the most rewarding part about being a school psychologist?
The most rewarding part about being a school psychologist is being able to connect with people through the many roles we have. I enjoy building community, advocating for our students and their families, and working collaboratively with peers to ensure we provide the best support for our students.
Read the original article at mcps